[Online] #mindoverbody - Phasing It

[Online] #mindoverbody - Phasing It
By Youth Corps Singapore

  • Virtual Red Box by Youth Corps Singapore is a place where all youths can come together to pick up new skills, connect with one another and do good together.



    We welcome youths between 15-35 years of age to join us, as we embark on various interactive online activities and volunteering opportunities.


    The activities are centred around 5 main series - #mindoverbody, #skillsup, #getreadywithme, #ilike__ and #youth4good. From sessions focused on personal well-being to using the virtual space to do good, the sky is your limit!


    Virtual Red Box sessions happens daily (except for Sundays), and each session is an hour long (unless otherwise stated).

Shift Start Date From


Phases are common in our lifetimes and each phase brings about different opportunities for exploration. The impact of COVID-19 has undoubtedly created some shifts in the way we live and brought up some feelings we may not be able to fully understand. This phase may be unfamiliar, however, it is an opportunity for growth and to support one another.

 Join us at our 3-part conversation series, Phasing It, in collaboration with CHAT (Community Health Assessment Team) as we explore mental wellness with fellow youths. Come share, exchange, and pick up tips and strategies to empower yourself and others!

All sessions are conducted on Zoom. Registration closes at 12pm on the day of each session.

Session Focus:

30 May 2020

2 - 4pm

Resilience: Exploring the impact of COVID-19


How have we been affected by COVID-19? What can we do to stay resilient? Come join us to explore this topic and discover how we can grow resilience with the changes happening around us.

6 June 2020

2 - 4pm

Safe Space: Physical and Virtual Spaces


With COVID-19 creating shifts in the way we live, how can we create safe spaces for ourselves in the virtual and offline space? Join us in exploring how can we regain control with fellow youths!

13 June 2020

10 - 12pm

Peer Support: What can we do?


Feeling lost on what you can do to better support the people around us this COVID-19? You are not alone! Join us as we explore how we can lend a helping hand to others while taking care of ourselves!


  • Age Range: 15 to 35 years old
  • Singapore Citizen , Singapore PR only




Date Time Location Registration open on Registration close on Available Slots Registration Status
30/05/2020 02:00 PM– 04:00 PM 21/05/2020 12:00 AM 30/05/2020 09:00 AM 22
06/06/2020 02:00 PM– 04:00 PM 21/05/2020 12:00 AM 05/06/2020 12:00 PM 26
13/06/2020 10:00 AM– 12:00 PM 21/05/2020 12:00 AM 12/06/2020 12:00 PM 12