This session is brought to you by Youth Corps Beyond Singapore Cluster, Good Health and Well-Being Taskforce. We are group of youth that aim to build a health conscious region, one step at a time and hope to raise awareness and issues on the Sustainable Development Goal 3: Good Health & Well-Being in the ASEAN region.
Join us on our first programme, to build an awareness of youth stress and promote mental health among youth in ASEAN region. Let's Turn Distress to Destress and hear from our 3 engaging speakers:
Bui Thi Thu Huong (Hannah), a Postgraduate student studying in Vietnam National University will be sharing about her mental health experience and how she overcome it.
Shane Yan, Co-founder of Growthbeans will be sharing about managing Stress through Self-Discovery and her personal experience on panic attack.
Sherman Ho, Co-founder of Happiness Initiative will be sharing on "What My Dog Thought Me About Stress".
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