HIIT is a fun and energetic group exercise class conducted in Bishan Sport Centre.
High Intensity Interval Training (HIIT) combines short bursts of intense exercise with periods of rest or lower-intensity exercise to help participants achieve maximum gains during a workout.
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Assist Head Coach with conduct of HIIT class.
Prior experience required, applicants must have attended HIIT @ Bishan SC for at least 3 months before applying for this role.
Skills
Shifts
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